Over 5 Hours of Instructor Guided,
Step by Step Video Lessons
The training videos in our app can be accessed on-demand, at any time day or night, anywhere in the world, directly from your mobile device. The instructor will guide you through each breathing exercise, step by step, while also performing the exercise with you. There are no annoying ads or upsells.
Our video training is designed where you to take just one lesson a day. The lessons are numbered and you simply follow them in their daily order. Each lesson is about 10 minutes long.
Our lessons can be completed quickly, easily and comfortably by any one, of any age. 10 minutes a day is all it takes. You will look forward to practicing our breathing exercises…not look for excuses to avoid them.
Start just moments from now. Tap or click the buttons below to get the 10 Minute Zen Breathing App from the Apple App Store or the Google Play Store.