10 Minute Zen

Can’t Sleep? Stressed Out? Feel Like You’re Being Squeezed To Death By Anxiety?

If you’re fed up because you can’t find anything that works, then our app is perfect for you. It takes just 10 minutes a day. There’s no meditation. No namaste. And no nonsense.

"Weird" Breathing Exercises Melt Away Stress, Panic and Anxiety. Make Sleep Easy.

Just 10 Minutes a Day

Spend just 10 minutes a day with our unique breathing exercises to quickly reduce and even eliminate stress, panic, anxiety and sleep problems. No lengthy time commitment needed. Just 10 minutes a day is all it takes.

No Meditation

Get better benefits than mediation without spending hours a day trying to quite your mind. Our breathing exercises will hack your brain, giving you all of the benefits of mediation and more, in only 10 minutes a day.

No Namaste

With our breathing exercises, there is no namaste, no crystals, no long robes and no religion. Our unique breathing exercises are based on science, not science-fiction. Science that delivers proven, repeatable results.

Complete Privacy

You access our breathing app directly from your mobile device, anywhere and any time you want. There is no traveling to classes, dealing with strangers or having people judge you. It's just you and our app.

100% Video Lessons

We guide you through our special breathing exercises through step by step video lessons. For you, that means no guesswork, no confusion and no wondering if you're doing something right. We make it goof-proof for you.

Real Results

Our exclusive breathing exercises deliver results for real people, in the real world. Developed from the performance-based principles of the military, martial arts and endurance sports, you can quickly experience real and lasting results.

Over 5 Hours of Instructor Guided,
Step by Step Video Lessons

The training videos in our app can be accessed on-demand, at any time day or night, anywhere in the world, directly from your mobile device. The instructor will guide you through each breathing exercise,  step by step, while also performing the exercise with you. There are no annoying ads or upsells.

Our video training is designed where you to take just one lesson a day. The lessons are numbered and you simply follow them in their daily order. Each lesson is about 10 minutes long.

Our lessons can be completed quickly, easily and comfortably by any one, of any age. 10 minutes a day is all it takes. You will look forward to practicing our breathing exercises…not look for excuses to avoid them.

Start just moments from now. Tap or click the buttons below to get the 10 Minute Zen Breathing App from the Apple App Store or the Google Play Store.


Change Your Life
By Changing Your Breath

Download The App Now and Start Immediately

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